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Be Here NOW!: Mindfulness in the School Building & Beyond

About the Course

Mindfulness training is the teaching or learning of practices designed to help participants increase their ability to live fully in the present moment. The ability to be present and aware is a powerful counter to the common tendencies to relive past events or to worry about potential events.

Learning Objectives

Participants will understand and discuss their personal "why" for reducing racism in schools and understand its value in producing the best outcomes for all students.
Participants will understand and own their personal power in combating racism at school--from intra-personal to institutional.
Participants will understand of the cost of racism and will learn the true secret of its power and purpose.
Participants will review institutional policies, practices, and procedures that move them toward an inclusive school house.

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