About the Course

This session focuses on building strong, meaningful relationships through empathy, emotional intelligence, and trust. Participants will explore how understanding and managing emotions, both their own and others’, creates a deeper connection and reduces conflict. The session highlights the role of self-awareness, active listening, and clear communication in strengthening relationships at work and beyond. Participants will learn practical strategies for practicing empathy, building trust through consistency and honesty, and using emotional intelligence to navigate challenging conversations. Through reflection and real-world application, the session equips participants to create trust-based relationships that foster collaboration, psychological safety, and lasting connections.