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About the Course
Social wellness, the ability to form and maintain positive, healthy relationships, is a key part of overall well-being at work. This EAP session defines social wellness, highlights its psychological, emotional, physical, and social benefits, and looks at the barriers that get in the way. Participants leave with a simple framework and four practical action steps for strengthening their connections and improving happiness, harmony, and health in their professional lives.
Learning Objectives
1. Explain what social wellness is and why it matters in the workplace.
2. Identify the benefits of social wellness and the common barriers to achieving it.
3. Apply a framework and practical action steps to strengthen social wellness at work.
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